The saying “Eat with your eyes” hits the nail on the head: Every meal should be prepared in an appetising way. Eating must not degenerate into torture, but should appeal to the spirit and give pleasure.
The aim of nutritional therapy is long-term weight gain – by consuming the required calories per day, strategised to gain weight in a healthy way. This is primarily achieved through a wholesome diet with a higher calorie density – less through an increased amount of food.
We provide Indian, International and Fusion Weight Gain Diet Plans according to your lifestyle, office routine or home schedules, meal preferences, eating timings, food allergies, medical concerns, blood works, emotional behaviour , also your individualised traditional, religious, cultural aspects etc i.e. they are totally customised as per your needs, given by our expert dieticians for weight gain.
Being underweight can have many causes. Sometimes low body weight just runs in the family.
In other cases, stress, illness or eating disorders are behind it. Too low a weight becomes medically relevant if it is associated with deficiency symptoms.
MALNUTRITION AND UNDERWEIGHT COMMONLY COME TOGETHER
Malnutrition occurs when the body’s energy and nutrient needs cannot be met or when nutrients are excreted faster than they can be replaced, for example, in the case of diarrhoea, excessive sweating or kidney dysfunction. Diseases, excessive dieting or alcohol abuse can also lead to underweight, among other things.
You want to gain weight in a healthy way ?
Well, that should not be a problem problem! Many people who are underweight are smiled at by those around them. Gaining weight is not a problem for most, they are more likely to struggle with the opposite and would like to lose a little weight. But those who naturally weigh little actually find it difficult to gain weight.
Gaining a few pounds can be a big challenge when you’re underweight, especially if you want to gain it in a healthy way.
We offer you an exciting array of foods in our customised diet plans to choose from, creating a sense of abundance rather than deprivation. It is possible to eat as per your appetite without cutting on unnecessary calories and lose weight or lose fat with the right kind of guidance .
Simply.! Safely.! Healthily !
Nourishing bodies, transforming lives – join us on the journey to wellness. Learn the art of mindful eating. If you’re ready to make a difference, we would love to meet you!
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